Malabar Spinach & Potato Curry

 
 
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This is a simple curry recipe that can be eaten as a dinnertime side dish or served with a green salad for a light lunch. I even used the leftovers as a filling for a flatbread wrap with humus, pickles and lettuce.

Ingredients

  • About 1/2 lb of Malabar Spinach, roughly chopped

  • 1.5 lb of white potatoes, peeled and cut into roughly 1 inch cubes.

  • 3 tsp mustard seeds (black is more typical but yellow works fine too and is easier to find)

  • 4 to 5 garlic cloves

  • 1 green chili chopped (optional. This can be replaced with a couple of tablespoons of diced green bell pepper if you don’t like it spicy)

  • 1 onion, diced

  • 1/2 tsp turmeric powder

  • 1/2 tsp chili powder (replace with paprika if you don’t like it spicy)

  • 1 tsp salt

  • 2 tbsp vegetable oil

Method

  1. Heat the mustard seeds in a dry frying pan until they start to pop and brown a bit, then allow them to cool for a couple of minutes.

  2. Blend the mustard seeds, garlic cloves and green chili to a fine paste. This is easiest done in a food processor rather than a blender because in a blender this small amount of ingredients will just get stuck to the sides, out of reach of the blades.

  3. Heat the oil in a pan, add the diced onion and fry on a medium heat, stirring occasionally until brown (about 7 or 8 minutes)

  4. Add the cubed potato and saute for 5 minutes.

  5. Next, add the turmeric powder, chili powder (or paprika) and salt and saute for another couple of minutes, stirring frequently.

  6. Now add the curry paste you made in the blender with 1/2 cup of water. Cover and allow to cook for 10 minutes on a medium heat, or until the potato is nearly cooked all the way through (test with a fork to see if its soft on the outside but still a little firm in the middle)

  7. Finally add the Malabar Spinach leaves and cook covered for 4-5 minutes, stirring occasionally..

    Serve this hot as a side dish with rice and another vegetable curry, or make the potato curry the main dish with salad and some lentil dahl on the side.

 
Andrew Williamson