Here you will find an index of produce that is growing right now and will be available to put in boxes in the next 2 to 4 weeks.
It may be beaten by chard for nutrient density, but a report by a research group from Freie Universitat, Berlin claims that the muscle building properties of spinach are so powerful that it should be added to a list of substances banned in sport! Whether or not this result stands the test of time, we still know that spinach is packed with iron and a whole bunch of other micro nutrients that have long earned it a reputation as one of the kings of the vegetable world
Recipes
A surprisingly versatile vegetable. Try cutting it into thick slices and grilling it, dipping florets in tempura batter and frying it, adding it to a curry or even steaming and pureeing it to make a creamy dip or the base of a vegan quiche.
Also known as Napa cabbage, this is the leafy green typically used in kimchi and many other classic Asian dishes. It has a much more tender texture than European cabbages and is great as a salad vegetable as well as a cooked green.
We have a variety of small, medium and large watermelons growing this year and the particular variety available will change from week to week depending on maturity dates.
Large, flat peas eaten in their pods like snap peas. They’re great in stir fries, salads and pasta.
A lot like snow peas, but thicker, crunchier and a little sweeter. These are also great in salads, stir-fries and pasta dishes.